The Massage Solution
This is where we are!
We have a suite of 2 massage rooms. We provide Therapeutic and Thai Massage. We now provide Hot Stone, Remedial Cupping and Bamboo Massage.
We are at Shop 3, 1 Noel Street, Slacks Creek.
Download: Map of new address.
Thai therapist
Pla is our very experienced Thai therapist at the clinic. Pla is trained in traditional Thai massage. Pla has been working at the clinic since the middle of August and we are already receiving rave reviews of her technique. see her story on the Therapists page.
Services provided
Hello and
welcome to my site.
“You have found me for a reason, a
season or a lifetime”,
whichever it is, Welcome! I look forward
to hearing from you or meeting you if you need a massage.
On the
following pages you with find:
Full range
of massages available
Shop for
you to order products
Testimonials
Downloads
I am fully
health fund claimable, so when you book your massage let us know
which fund you are with to ensure you get your rebate. There are at least 50
health care funds out there to choose from so we need
to know which one you are with.
Shopping & Download pages
- you will find information on a huge range of Therapeutic Pillows for Relaxing,
Mother and Baby, Children’s, Banana style or for travelling, mattress overlays,
back supports, support & circulation.
Pressure care cushions, Magnetics and cooling cushions.
We even have therapeutic beds.
Phew!
There is
also a fabulous cool rub on cream “Fisiocrem”
which is a natural solution for muscle and joint pain – if you suffer from
bruising, try this cream it stops the bruise in its tracks!
It goes on cold and gets right into the muscles.
It doesn’t smell like some of them in the shops and most of all it is
safe for pregnant ladies and breastfeeding.
I don’t know any others that are as safe and effective as this cream.
Try one for $15.
Also, check
out the medicinal filled herb heat packs
for you to choose from. They
start from as little as $30 and have 12 medicinal herbs in each bag.
Great presents and come gift boxed (no extra charge) if you state that it
is for a present. How good is that!
For those
who are suffering with bad posture or bend over during the day, either at the
computer or driving, we have a great
Portarack which will certainly help your thoracic spine area – this is great
if you have no time to get to a fitness centre, you can pop this under your bed
or keep in the office at work. If
you are passing my clinic, call in to try it out!
MonaVie
Health Drink
We have
EFTPOS, HEALTH FUND and CREDIT CARDS available on our HICAPS machine!
Also on the
Downloads page, there are some really
good exercises for your lower back,
shoulders, neck and lastly a download about drinking the water that your body
needs to get rid of toxins.
You will
also find the Therapeutic Pillows &
Cushions download along with Water
you need to know how much and how often to drink
Look
forward to hearing from you if I have missed something that you wish to enquire
about.
We provide the following services:
- Aromatherapy – Aromatic Oils used in your massage
- Chair massage – where time and space is limited
- Thai massage - a traditional Thai massage which includes stretching
- Relaxation – a lovely present for your partner – give a gift voucher (sample attached) massage usually lasts 1 – 1.5hrs
- Pregnancy - 1 hr helps relieve lower back pain, sciatic pain and fluid retention, de-stress and prepare your muscles for childbirth.
- Oedema (swelling) – fluid retention
- Abdominal – usually caused by constipation this massage will help with your diet to get things moving again
- Deep tissue – eases those tight muscles: Biceps, Triceps, Forearms, Abs. Maybe you have lower back pain where the Gluts are sore. Hamstrings and Quads, thighs and calves can also get a stretch.
- Sports:
Pre-Event – (30 – 60mins) One or Two days from competition - Aim is to enhance muscular tone and flexibility in preparation for competition.
Inter-Event – (During competition) (10 min ) – an extra service if required
Immediate Post-Event (immediately after competition) 20-30 mins – an extra service if required
Post Event – (10 – 20mins) One or two days after competition – Aim is to create a prolonged state of reduced muscular tension and to reduce delayed onset muscle soreness.
Restoration & Rehabilitation (30 – 60 mins) – Aim is to help an acute problem, or keep a chronic problem from becoming acute. Proper rehabilitation helps the athlete to be able to return to the game more quickly and with less discomfort.
- Remedial – Ease those knots and release the tension in your neck – are you having headaches?
- Cupping – Is used to relieve pain in the muscles and helps clear congestion in the chest which can occur with colds and flu. Great to use after a sporting event, or injury.
- Reflexology - Is a foot treatment used to balance out the entire body and assist the body system to achieve chemical and mechanical balance where the body systems work optimally.
- Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural circulation of the lymph through the body. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels (peristalsis) and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then beyond the lymph nodes to the lymph ducts which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of pressure (less than 250 grams per square inch) and rhythmic circular movements to stimulate lymph flow.
At Centred on Massage if you book for a Relaxation Massage we want you to receive an experience, NOT just a massage
© 2011 Centre of I.T. Original Design by Andreas Viklund.